Testimonials

I started at G&T’ 4 months ago with my son as we both had a lot of weight to lose. We needed the help of someone strong that would keep us on the right road. Pete has been great for … Continue reading »

I started at G&T’ 4 months ago, I have alot of weight to lose & I wasn’t doing very much about it – also my health was begining to suffer. Pete was incredible, explaining things in a simple way & … Continue reading »

I needed to lose weight, someone told me about this Guy that they thought could help. I started at G&T’ 4 months ago to lose the weight but getting fitter is an added bonus. I train with Pete once a … Continue reading »

I trained with Pete for 2 years a few years ago & started back 3 months ago. I do alot of yoga & have lost around 2 stone over the last year. I have gone back to G&T’ to increase … Continue reading »

My wife has trained with Pete off & on for several years, I started 3 months ago , I train once a week at G&T’ , 2-3 times a week on my own. I lead a fairly active social life & … Continue reading »

I have trained with Pete off & on for 2 years. I train once a week at G&T’ & 2-3 times a week on my own. I have just had a baby , so my targets were to lose the … Continue reading »

   I have trained at G&T for 3 years, my goal was to lose weight & get fitter. I train 2-3 times a week & have managed to lose 3 stone. I keep coming back because I enjoy it.   … Continue reading »

I have been training with Pete off & on for the last 4 years, I train once a week at G&T’ & 2-3 times a week on my own. He help me lose 21/2 stone in the first 8 months … Continue reading »

I have trained at Gym’N’Tonik for 5 years. I managed to lose nearly 3 stone in my first year (bit to much really) , I have since put a little back on but it’s toned muscle rather than fat. I … Continue reading »

Pete has trained me for the last 6 years, he also trains my son. I have a demanding city job & high blood pressure so execise helps to keep the strees down. Pete helps to keep my weight in check … Continue reading »


Motivation

  • SQUATS

    SQUATS

    For The Perfect Bottom!!!

  • HOLIDAY TIME

    HOLIDAY TIME

    No Carbs - Less Fat!!!

  • TRAINING

    TRAINING

    A Way Of Life!!!

  • SQUATS

    SQUATS

    Raise Your Arse Aswell As Your Profile!!!

  • GOOD THINGS.....

    GOOD THINGS.....

    Come To Those Who Work There Butts Off!!!

  • BATMAN

    BATMAN

    Yes I Am BATMAN!!!

  • EMBRACE THE CURVES

    EMBRACE THE CURVES

    It's About Being Happy With The Skin You're In!!!

  • MOTIVATION

    MOTIVATION

    Whatever It Takes To Keep You Going!!!

  • FIT OR FAT ???

    FIT OR FAT ???

    Put Down Those Cup Cakes!!!

  • TODAY

    TODAY

    There Is No Tomorrow!!!

  • LUCY M

    LUCY M

    One Of Essex's Finest!!!

  • GYM'N'TONIK

    GYM'N'TONIK

    My Gym!!!

  • MUMS'

    MUMS'

    It Can Be Done!!!

  • HOLIDAY TIME!!!

    HOLIDAY TIME!!!

    Don't Leave It To Late!!!

  • LOVE THE CURVES

    LOVE THE CURVES

    It's Not All About Being Skinny!!!

  • RAY Q

    RAY Q

    Toned To Perfection!!!

  • DAN O

    DAN O

    Super Toned

  • STAY HEALTHY

    STAY HEALTHY

    Skinny Is Not For Everyone!!!

  • NO PAIN NO GAIN

    NO PAIN NO GAIN

    If You Can't Feel It, Then Not Much Is Working!!!

  • MOMS IN LOVE WITH FITNESS

    MOMS IN LOVE WITH FITNESS

    Having Children Should Not Stop You From Staying In Shape!!!

  • Ladies & Weights!

    Ladies & Weights!

    Fitness, Strength & Health!!!