Janis Pope – 61

JANICE POPEI trained with Pete for 2 years a few years ago & started back 3 months ago. I do alot of yoga & have lost around 2 stone over the last year. I have gone back to G&T’ to increase my body tone. Pete helps me to stay focused, his experience & motivation helps me to reach my targets.


Motivation

  • SQUATS

    SQUATS

    For The Perfect Bottom!!!

  • HOLIDAY TIME

    HOLIDAY TIME

    No Carbs - Less Fat!!!

  • TRAINING

    TRAINING

    A Way Of Life!!!

  • SQUATS

    SQUATS

    Raise Your Arse Aswell As Your Profile!!!

  • GOOD THINGS.....

    GOOD THINGS.....

    Come To Those Who Work There Butts Off!!!

  • BATMAN

    BATMAN

    Yes I Am BATMAN!!!

  • EMBRACE THE CURVES

    EMBRACE THE CURVES

    It's About Being Happy With The Skin You're In!!!

  • MOTIVATION

    MOTIVATION

    Whatever It Takes To Keep You Going!!!

  • FIT OR FAT ???

    FIT OR FAT ???

    Put Down Those Cup Cakes!!!

  • TODAY

    TODAY

    There Is No Tomorrow!!!

  • LUCY M

    LUCY M

    One Of Essex's Finest!!!

  • GYM'N'TONIK

    GYM'N'TONIK

    My Gym!!!

  • MUMS'

    MUMS'

    It Can Be Done!!!

  • HOLIDAY TIME!!!

    HOLIDAY TIME!!!

    Don't Leave It To Late!!!

  • LOVE THE CURVES

    LOVE THE CURVES

    It's Not All About Being Skinny!!!

  • RAY Q

    RAY Q

    Toned To Perfection!!!

  • DAN O

    DAN O

    Super Toned

  • STAY HEALTHY

    STAY HEALTHY

    Skinny Is Not For Everyone!!!

  • NO PAIN NO GAIN

    NO PAIN NO GAIN

    If You Can't Feel It, Then Not Much Is Working!!!

  • MOMS IN LOVE WITH FITNESS

    MOMS IN LOVE WITH FITNESS

    Having Children Should Not Stop You From Staying In Shape!!!

  • Ladies & Weights!

    Ladies & Weights!

    Fitness, Strength & Health!!!